Category Archives: Understanding Physiology

Spotlight on Hormone Imbalances

Ladies, this blog post is for you! Hormonal imbalances are one of the most common health struggles that we hear about. With so many of us having spent years on synthetic hormones and consuming dairy products, it’s small wonder that this is an issue for many. In this blog post we’ll cover the major hormones… READ MORE

Beginning Detox: 5 Easy & Inexpensive Tips

Are you feeling overwhelmed and confused? You are not alone. Here at Our Botanicals, we know that the golden key to health is detoxification. We’ve helped hundreds of clients over the years, and understand that starting out on your detox journey can be tricky. There’s a ton of new information, lots of opinions and so… READ MORE

Heal with the Female Reproductive Tonic

Recently I have come to the end of an almost three year journey and struggle with primary dysmenorrhea. For those of you who are unfamiliar with that term, it is the medical name for painful periods. As a teenager and young adult, I never had any issues with my menstrual cycle. However in 2014 I… READ MORE

Getting Better Sleep (Part 2)

Sleep is an essential pillar of human health. It is the time our bodies require to rest and rejuvenate. However, waking up feeling energised and refreshed has become somewhat of a distant memory for many of us. With jarring alarm clocks, restless nights and such busy early morning (and evening) schedules, it’s no wonder we… READ MORE

Signs and Symptoms of Toxicity

You Deserve Abundant and Vital Health Are you new to the detoxification path? Are you worried about toxicity levels in your body? In this article we put together common signs and symptoms of toxicity in the body. Maybe you haven’t been feeling your best lately. Maybe you know you haven’t been eating the optimal diet… READ MORE

Detox Your Liver for Weight Loss and Vital Health

The Liver and How it Relates to Losing Weight Many of us are unaware of how the health of our Liver is connected to the health of our bodies. Have you been dieting, exercising and constantly struggling with weight loss? When it comes to weight loss there are so many diets, fads, and trends that… READ MORE

This Kills 4.9 Million People Per Year!

What Kills 4.9 Million People Each Year? The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date. It involves nearly 500 researchers from more than 300 institutions in 50 countries, with almost 100,000 data sources. What did the researchers find? Here in… READ MORE

Understanding The Body’s Great Lymphatic System

“What is true in your home is also true in your body” The natural world is simply one of patterns. The entirety of the observable universe such as tables, chairs and stars are simply a patterning of energy in space in much the same way that a whirlpool is a patterning of energy within water…. READ MORE

Dr Morse’s Lymphatic Theories Are Now Mainstream

It’s a stunning discovery that overturns decades of textbook teaching: researchers at the School of Medicine have determined that the brain is directly connected to the immune system by vessels previously thought not to exist. “I really did not believe there were structures in the body that we were not aware of. I thought the… READ MORE