Uncategorized Archives | Our Botanicals Worldwide

Category Archives: Uncategorized

WHAT IS MINDFULNESS?

Mindfulness is the practice of living your life as if it really mattered, and that involves bringing your attention into the present moment with openhearted presence, and kindness to yourself. The latest research in mindfulness is showing that it is possible to actually practice paying attention in systematic ways that changes the way the brain… READ MORE

WHERE DO YOU GET YOUR PROTEIN?

There is no doubt that proteins are used for numerous important tasks within the human body including repair of body tissue, hormone production, and nutrient transport. However, the mainstream understanding of the relationship between the protein we eat, and the protein we use within our bodies is very poorly understood. The truth is that our… READ MORE

FOR WOMEN: WHEN HE DOESN’T LIKE YOUR GREEN JUICE

My role as a Psychologist and Detoxification Specialist gives me special insights into people’s lives that are not usually revealed to others. I count this as a blessings and a privilege to be able not only to hear people’s deepest hearts, but also to speak so personally into their lives. One of the most common… READ MORE

WHY YOU SHOULD LIVE LIKE A MONKEY?

If you want to know how to live a healthy life, just follow Chimpanzees. Play more, Climb trees more, Eat more bananas, Relax more, Spend more time with family, Groom and touch your loved ones, Fight when you feel like fighting and laugh when you feel like laughing! When we explore animal populations living in… READ MORE

YOUR ADRENAL GLANDS & THEIR FUNCTION

Every single part of your body is made up of cells. Around 100 trillion cells make up the skin, heart, kidneys, bones, muscle, nerves, glands, liver, hair, nails etc ~ the whole lot. But these cells all take their orders from the authorities within the body, and these governing authorities are called the Endocrine Glands…. READ MORE