probiotic recipes Archives | Our Botanicals Worldwide

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Why Probiotics Are Important + 3 Probiotic Recipes

Even if you’re eating a clean, plant-based diet, you can still reap health benefits from taking a probiotic. There are hundreds of probiotic supplements out there today, but many are not effective- either because the CFU (colony-forming units) count is too low, or they’re not encapsulated properly in order to survive the acidic stomach environment…. READ MORE