holistic Archives | Our Botanicals Worldwide

Tag Archives: holistic

Your Holistic Skin Care Toolkit

It’s been estimated that the average woman uses over a dozen different beauty products each day, containing well over 100 different chemicals. And many men are catching up quickly! From facial scrubs to moisturizers, most conventional products are packed full of synthetic ingredients, and words we can’t pronounce. While the claims of today’s modern skincare… READ MORE

Spotlight on Our Immunity Builder Bundle

Over the past several months, we’ve collectively witnessed the very urgent need for immune system support. More people than ever before are seeing the benefits of caring for our body’s defenses, particularly through holistic and natural means. Whether you are concerned about pandemic-level viruses, or the variety of microorganisms your body is bombarded with every… READ MORE

Spotlight on Our Men’s Wellness Bundle

For men looking to feel their best, it can be disheartening to see the lack of good information and health products out there. While holistic health has been marketed primarily to women for the last several decades, more men are waking up and taking charge of their well-being. The truth is, vibrant health is for… READ MORE

Four Herbs That Quiet Stress and Anxiety

Stress. We’ve all experienced it at some point. And many of us live with it on a daily basis. Stress, and its cousin, anxiety, affect millions of people and are linked with increased risks for diseases like heart disease and cancer. They’re also linked with reducing sleep quality, stunting cognitive ability, and lowering immunity. Arguably,… READ MORE

How To Stay Focused While Working From Home

As the world is overtaken by a spreading pandemic, more and more people are facing the challenge of working from home. For those lucky enough to still have jobs, the transition to at-home work hours may be a real struggle. Balancing schedules, virtual meetings, and traditional work responsibilities, with the distractions of the home environment… READ MORE

Four Natural Treatments I Use To Improve My Sleep

We all know the healing powers of sleep. We know how important it is to get adequate rest. We know the value of deep sleep, to recharge the brain and detoxify the body. But somehow, that hasn’t made it easier to get those precious zzzs! Collectively, we are facing an epidemic of sleep loss. Insomnia… READ MORE

Calm The Anxious Mind with CBD

Anxiety is a struggle for many of us, and the increased uncertainty due to the coronavirus is a real challenge. We’re all dealing with the implications of what self-isolating means for our work, relationships, well-being and communities. If you’re feeling totally overwhelmed, you’re not alone. Our most recent blog post, ‘Boosting Your Immunity, Naturally‘ focused… READ MORE

Natural Remedies To Balance Your Hormones

Hormone health is a big topic these days. When our hormones are out of balance, we can experience very uncomfortable symptoms that can interfere with our life. From mood swings and breast tenderness, to low libido and fatigue, signs of hormone issues affect many of us. And when we explore what hormones are and what… READ MORE

Spotlight on Elderberry

With the cold and flu season now upon us, we want to share our knowledge of one of Mother Nature’s most powerful immune boosting herbs. The elderberry is a dark purple berry from the European elder tree. It’s scientific name is sambucus. If you’re lucky enough to live near a tree make sure you cook… READ MORE

How We Celebrate Valentine’s Day

We’re celebrating this Valentine’s Day by spotlighting the five love languages. Do you know what your love language is? Perhaps you have more than one. What about your loved ones? The five love languages is an idea pioneered by Gary Chapman in his 1992 book ‘The Five Love Languages: How to Express Heartfelt Commitment’. Link… READ MORE