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Cleansing and Detoxifying Your Lymphatic System

An understanding of the lymphatic system should be an integral part of everyone’s health education. Instead, most people barely know it exists. It could be suggested that the cleansing and detoxing of your lymphatic system will be the most important thing you ever do on your health journey. Let’s begin with a basic explanation of… READ MORE

Winning at Life with BrainON

Positivity, Focus and Clarity…In a Bottle! Have you ever wished you had better focus and concentration to help you make your dreams and goals a reality? Do you find that stress levels get in the way of your productivity? BrainON is a product that Our Botanicals has been very excited to carry for quite some… READ MORE

The Magic of Kelp

Kelp may not immediately sound like a delicious or desirable addition to your diet, especially if you were born and bred near the ocean as I was. Some of my earliest memories are of carving lumps of it into smooth balls with my father’s pocket knife. We would occasionally visit the more desolate areas of… READ MORE

Discover Ashwagandha’s Herbal Intelligence

Ashwagandha, otherwise known as Indian ginseng or winter cherry, has been used in both Ayurvedic and Chinese medicine for over 2,500 years. In fact, a loose translation of its Sanskrit name can be understood as ‘strength of the stallion’ or ‘smell of the horse’, due to it’s potency in regulating the immune system, enabling faster… READ MORE

Finding Balance From Within

The old adage, that health is your greatest possession is well understood by Natural Health communities like our own. We understand the importance of finding balance in the body, however this must extend to our minds in order to fully realise a holistic sense of wellbeing. After all, our mindset dictates our experience of life,… READ MORE

Hello! I’m Hannah and I Make Pretty Pictures

Hey there! I’m Hannah, I’m a New Zealander living on the beautiful island of Koh Phangan in Thailand. I have recently joined the team at Our Botanicals, and over the past month I’ve been posting almost daily on our Instagram account (you can check it out here). I’ll also be regularly posting here on the blog… READ MORE

Signs and Symptoms of Toxicity

You Deserve Abundant and Vital Health Are you new to the detoxification path? Are you worried about toxicity levels in your body? In this article we put together common signs and symptoms of toxicity in the body. Maybe you haven’t been feeling your best lately. Maybe you know you haven’t been eating the optimal diet… READ MORE

Detox Your Liver for Weight Loss and Vital Health

The Liver and How it Relates to Losing Weight Many of us are unaware of how the health of our Liver is connected to the health of our bodies. Have you been dieting, exercising and constantly struggling with weight loss? When it comes to weight loss there are so many diets, fads, and trends that… READ MORE

Liyfzyme, Putting Life In Your Food

Enzymes Are Crucial For a Healthy Body and Life I am writing this article for those of you who may be unfamiliar with the power of Enzyme and Probiotic Therapy and how it relates to our health. So what exactly are enzymes and why do we as humans need them? Over the last several years,… READ MORE

Growing with Puradyme

Our Botanicals is Growing! We are thrilled to announce our expansion as we introduce a new line of health products that will bring so much healing and transformation to our wonderful client’s lives. I was first introduced to Puradyme when my dear friend Lou Corona came to stay in my home with me and my… READ MORE