Tag Archives: health

Socializing While Detoxing – Tips For Success

Healing and cleansing the body takes a lot of work. It requires time, dedication, and sacrifice. Most of us didn’t grow up eating fresh, raw, organic fruits and veggies, or taking herbal supplements, which are key in detoxification. So, this way of life can present some serious learning curves! One of the biggest hurdles for… READ MORE

Tips For A Natural Menstrual Cycle

Bloating. Cramps. Irritability. Food cravings. Fatigue. Breast tenderness. These are just a few of the symptoms that millions of women face each month, around the time of their periods. But just because something is common, it doesn’t mean it’s normal! You shouldn’t have to deal with severe pain or disruption of your life because of… READ MORE

The Emotional Side of Detox

Detoxing isn’t for the faint of heart. But it’s not always because of the common physical side effects like fatigue, headaches, or skin breakouts. While these things do happen to a lot of us, and can be quite uncomfortable, there is so much more to detox than the physiological changes it brings. Most people report… READ MORE

How to Detox Sulphur

Coming from New Zealand, I am well aware of how bad sulphur smells. The City of Rotorua is sometimes nicknamed ‘Sulphur City’ because of the numerous hot pools that emit hydrogen sulphide and gives the city an overwhelming odour of rotten eggs. I’ve even heard people rename it ‘Rotten-rua’! Clearly we are naturally disgusted by… READ MORE

Spotlight on Deep Heat

Have you noticed that we’re developing our own line of herbal formulas? We began with Our Healing Tea, then we developed Our Licorice Root and we’re not finished yet! It’s time to roll out the red carpet for our latest formula, an Herbal Deep Heat Ointment. As the name suggests, this potent blend is designed… READ MORE

Detoxing Horses with Tamra Rose

For those of us with horses, we know that these beautiful animals can experience a host of health issues; colic, sweat itch, laminitis, IR, the common horse cold and even a recurring cough. Treating these common illnesses in horses can be costly and ineffective in promoting true healing. Detox in Horses We know that detoxification… READ MORE

The Spotlight on Maca Bliss

Maca has been a buzz word in the health scene for many years now. Just in case you’re not familiar with this superfood, let’s shine the spotlight on maca root! Here are some of maca’s impressive health benefits. Sustainable, Long Lasting Energy Builds Resilience to Stress Optimises Athletic Performance Restores Adrenals Boosts Immunity Improves Memory… READ MORE

Recharge and Glow with He Shou Wu

You may have heard of He Shou Wu (aka Fo-Ti) before, because it has been made famous by its anti-aging properties, and ability to help eliminate grey hair. Let’s delve a little deeper into the history and health benefits of this potent root extract powder. Prepare to recharge and glow! Let’s start by looking at… READ MORE

Understanding Superfood Blends I, II & III

Dr Morse’s Superfood Blends I and II are eternally popular. They both provide a potent mix of vital nutrients with the highest quality of ingredients. So, we are very excited to bring you this third edition! You must be wondering what the difference is between the three blends, and what one you should choose. Let’s… READ MORE

Build Yourself Up with Muscles by Nature

Here at Our Botanicals, we love Dr Morse’s herbal formulas. So, we are very excited to bring you one of his newest blends! Muscles by Nature is a potent powder that is designed to build you up. Detox will always be the first step to healing, but maintaining optimum health once you have achieved great healing is… READ MORE