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Tag Archives: detoxify

Enliven Your Food with PuraZyme

You might be wondering how enzymes like PuraZyme can supercharge your life if you are already eating enzyme rich raw foods. The problem is that many people’s bodies have a long history of being enzyme deficient, and therefore they are not receiving all the nutritional benefit of the beautiful foods they are eating. Enzymes aid in a basically every chemical… READ MORE

When You Are Lacking Motivation

Are You Lacking Motivation? When you are on a health path there will be days when you feel like you just can’t get motivated. Maybe you don’t feel like preparing healthy food for yourself, maybe you can’t be bothered with your usual routine of juicing or taking your herbs in the morning. Maybe you don’t… READ MORE

The Spotlight on Astragalus

Here at Our Botanicals we are so excited to be adding Astragalus to our store as it is one of the most powerful immune-building plants on the planet! As an adaptogenic herb, Astragalus lowers the stress hormone cortisol, and fights disease at the same time. Astragalus boasts some simply incredible benefits, which is why we… READ MORE

Matcha Made In Heaven

We are so excited to be introducing the organic Sunfoods Matcha Green Tea Powder to our store. While most of us are well versed in the numerous benefits of conventional green tea, Matcha is it’s less well known but much cooler cousin. So, let’s learn a little about how Matcha is made, it’s long history… READ MORE

Supercharge Your Health With Moringa

At Our Botanicals we like to consider ourselves health researchers. There’s nothing more exciting to us than discovering and experiencing new herbal formulas, plant based supplements and superfoods. We love playing the “how good can I feel?” game. We also know there are times for deeper detoxification and there are times of building and nourishing…. READ MORE

Understanding Our Endocrine System

Unless you are super interested in your body’s anatomy, it may seem tedious and boring to learn about your physiology. However, even a basic understanding of your body’s systems is a fantastic first step at taking control of your health. When you begin to understand your body’s processes you are far better equipped to address any… READ MORE

The Healing Power of Dandelion 🌼

Why We Love Dandelion – And You Should Too! When we have a true understanding of herbs, what they do in the body and how to work with them, we become aware of how perfectly Mother Nature takes care of us, and become empowered to heal ourselves. So let us learn and celebrate the amazing… READ MORE

Welcoming Weight Loss into Your Life

The paradigm of diet and exercise has thrived in the modern Western world, where an increasing majority of us are overweight and almost constantly battling the bulge. From a very young age we have been bombarded with weight loss tips, ‘diet’ versions of junk food and images of perfect, airbrushed bodies. The diet paradigm is… READ MORE

Cleansing and Detoxifying Your Lymphatic System

An understanding of the lymphatic system should be an integral part of everyone’s health education. Instead, most people barely know it exists. It could be suggested that the cleansing and detoxing of your lymphatic system will be the most important thing you ever do on your health journey. Let’s begin with a basic explanation of… READ MORE

Understanding the Acne Problem

Waking up to the sounds of morning traffic on the street below, I stretched and with a heavy head, got up and walked towards my bedroom door. My blurry reflection in the mirror grew closer and edged into focus. All I could see was acne. I leaned in closer, to examine each and every lesion…. READ MORE