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Tag Archives: detox

I Detoxed My Cat and Dog!

Animal detox can be a bit overwhelming, especially if you can’t find a lot of information online about it. That’s where we come in! If you are wondering about detoxing your cat, you can read this article, or if you have a dog, this is the article for you. We know that it can feel… READ MORE

Detox with Castor Oil

Castor Oil is often referred to as a powerful tool to aid in detoxification, and for good reason as this oil has been used medicinally for millennia. Let’s learn about it’s history, it’s numerous health benefits, and how to use it. What is the History of Castor Oil? Castor Oil has a long and illustrious history… READ MORE

When You’re Green, You’re Clean!

We are often reminded to eat our vegetables, whether it is coming from our grandma or our favourite health blogger. However as weather gets colder, eating more of the green leafy stuff is not the easiest thing to do, even though this is when we most need the extra vitamins and minerals! Incorporating a green… READ MORE

Introducing… Dan McDonald

Dan the Man barely needs any introduction! He is a legend in this community who has helped to transform many lives and inspire so much positive change in the raw food movement. Many of us were introduced to him from his very successful YouTube channel, liferegenerator where he now has over two hundred and seventy two… READ MORE

What Is Your Gut Telling You?

Gut health issues plague most of us in our modern day society. It was a key reason why I began to look into natural health, and I know the same can be said for many others. In fact Hippocrates, the father of modern medicine, whose wisdom has lasted over 2,000 years said, “all disease begins in… READ MORE

Why A 100% Fruit Detox Might Be a Mistake

Are you considering a 100% fruit detox? It is tempting, when you first learn about this lifestyle to want to go all in. However, it is not always the best solution. If you coming from a Standard American Diet (S.A.D.) as most people are, it is a huge step to change to your diet to be… READ MORE

A Message From Our Practitioner Cheyne

I would love to share with you something exciting… a breakthrough of sorts. It has been such a blessing having the chance to connect with hundreds of amazing people in my Strategic Health Breakthrough Sessions with the Our Botanicals Community over the past couple of years. Each of you who I connected with are incredible… READ MORE

How Can I Deal with Fatigue?

In our busy world of blaring alarm clocks, austere lighting, constant notifications and endless to-do lists, it’s small wonder that we often feel fatigued. After all, we are living in a world where terms like ‘three thirtyitis’ are coined by the millions of people who experience exhaustion around the mid-afternoon. However, there are much deeper… READ MORE

The Magic of Moonshine Yarrow

Learning about the magical benefits of herbal medicine is something we enjoy immensely here at Our Botanicals. As we introduce another new powerful herb to our shop, we would like to focus our attention on Moonshine Yarrow and share all the reasons why it was next in line to be added to our repertoire. What… READ MORE

Enliven Your Food with PuraZyme

You might be wondering how enzymes like PuraZyme can supercharge your life if you are already eating enzyme rich raw foods. The problem is that many people’s bodies have a long history of being enzyme deficient, and therefore they are not receiving all the nutritional benefit of the beautiful foods they are eating. Enzymes aid in a basically every chemical… READ MORE