alkalize Archives | Our Botanicals Worldwide

Tag Archives: alkalize

How I Take Care Of My Skin in Winter

Here at Our Botanicals we are passionate about helping you achieve wellness all year round. We know that winter can be an especially trying time as temperatures drop and inside heaters reduce moisture from the air. Synthetic fabrics, steaming hot showers and less raw food can also exacerbate skin issues. As today is National Winter… READ MORE

How I Stay Raw In Winter

If you’re reading this, you probably already know about the benefits of raw food. Feasting on fresh fruits and veggies, in their natural state, is the best way to cleanse the body and increase your energy. Raw foods have long been used to detoxify and regenerate the cells and tissues of the body, and amplify… READ MORE

The Truth About Acne

If I had to name the top cosmetic complaint that I hear from clients, it would be about acne. It seems like more and more people of all ages and genders are dealing with cystic acne, breakouts, and other related skin issues. But the truth is, acne is far from just a cosmetic complaint- it… READ MORE

Enemas 101

In the world of detox, poo talk is commonplace. Our colons are one of the top spots for stagnation in the body, and thus, is a huge focus for many people looking to heal and cleanse. There are many ways to detoxify the bowels, including herbal formulas like the GI Broom, but when it comes… READ MORE

Tips For A Natural Menstrual Cycle

Bloating. Cramps. Irritability. Food cravings. Fatigue. Breast tenderness. These are just a few of the symptoms that millions of women face each month, around the time of their periods. But just because something is common, it doesn’t mean it’s normal! You shouldn’t have to deal with severe pain or disruption of your life because of… READ MORE

We Fasted On Our Healing Tea! Here Are Our Stories

You’re probably familiar with juice fasts and water fasts, but have you ever considered fasting on tea? Our Healing Tea is a powerful blend of: – Burdock Root – Marshmallow Root – Comfrey Root & Leaf – Chaparral Herb – Plantain Herb – White Oak Bark – Black Walnut Hulls – Nettle Leaf All of… READ MORE

Spotlight on Hormone Imbalances

Ladies, this blog post is for you! Hormonal imbalances are one of the most common health struggles that we hear about. With so many of us having spent years on synthetic hormones and consuming dairy products, it’s small wonder that this is an issue for many. In this blog post we’ll cover the major hormones… READ MORE

Spotlight on Deep Heat

Have you noticed that we’re developing our own line of herbal formulas? We began with Our Healing Tea, then we developed Our Licorice Root and we’re not finished yet! It’s time to roll out the red carpet for our latest formula, an Herbal Deep Heat Ointment. As the name suggests, this potent blend is designed… READ MORE

Spotlight on ‘the God of Fungi’ Reishi

In our last blog post, we briefly looked at the benefits of the reishi mushroom as it plays a starring role in Mushroom Immunity. Let’s look further into the legacy and potency of this formidable fungi. Historical significance: Reishi has a long history in China, Japan and other Asian countries. We know it by it’s… READ MORE

Substitute Coffee with Mushroom Immunity

Let’s face it, getting up early in the morning can be tough! If you usually reach for a caffeine hit, then consider swapping out your coffee for a much healthier, yet equally energizing alternative. Don’t be put off by the idea of swapping out coffee beans for mushrooms, Mushroom Immunity tastes like a freshly brewed… READ MORE