Tag Archives: adrenals.

Spotlight on Hormone Imbalances

Ladies, this blog post is for you! Hormonal imbalances are one of the most common health struggles that we hear about. With so many of us having spent years on synthetic hormones and consuming dairy products, it’s small wonder that this is an issue for many. In this blog post we’ll cover the major hormones… READ MORE

The Spotlight on Maca Bliss

Maca has been a buzz word in the health scene for many years now. Just in case you’re not familiar with this superfood, let’s shine the spotlight on maca root! Here are some of maca’s impressive health benefits. Sustainable, Long Lasting Energy Builds Resilience to Stress Optimises Athletic Performance Restores Adrenals Boosts Immunity Improves Memory… READ MORE

Recharge and Glow with He Shou Wu

You may have heard of He Shou Wu (aka Fo-Ti) before, because it has been made famous by its anti-aging properties, and ability to help eliminate grey hair. Let’s delve a little deeper into the history and health benefits of this potent root extract powder. Prepare to recharge and glow! Let’s start by looking at… READ MORE

Understanding Superfood Blends I, II & III

Dr Morse’s Superfood Blends I and II are eternally popular. They both provide a potent mix of vital nutrients with the highest quality of ingredients. So, we are very excited to bring you this third edition! You must be wondering what the difference is between the three blends, and what one you should choose. Let’s… READ MORE

Build Yourself Up with Muscles by Nature

Here at Our Botanicals, we love Dr Morse’s herbal formulas. So, we are very excited to bring you one of his newest blends! Muscles by Nature is a potent powder that is designed to build you up. Detox will always be the first step to healing, but maintaining optimum health once you have achieved great healing is… READ MORE

The Spotlight On Ginseng

Ginseng was mentioned briefly in our last blog post on fatigue, so let’s learn about this ever popular herbal remedy. Ginseng is great for the endocrine system. It will help you to build and strengthen the adrenal glands, increasing your ability to handle stress. Let’s familiarise ourselves with it’s rich history before learning about it’s potent health benefits…. READ MORE

How Can I Deal with Fatigue?

In our busy world of blaring alarm clocks, austere lighting, constant notifications and endless to-do lists, it’s small wonder that we often feel fatigued. After all, we are living in a world where terms like ‘three thirtyitis’ are coined by the millions of people who experience exhaustion around the mid-afternoon. However, there are much deeper… READ MORE

Matcha Made In Heaven

We are so excited to be introducing the organic Sunfoods Matcha Green Tea Powder to our store. While most of us are well versed in the numerous benefits of conventional green tea, Matcha is it’s less well known but much cooler cousin. So, let’s learn a little about how Matcha is made, it’s long history… READ MORE

Understanding Our Endocrine System

Unless you are super interested in your body’s anatomy, it may seem tedious and boring to learn about your physiology. However, even a basic understanding of your body’s systems is a fantastic first step at taking control of your health. When you begin to understand your body’s processes you are far better equipped to address any… READ MORE

Understanding the Acne Problem

Waking up to the sounds of morning traffic on the street below, I stretched and with a heavy head, got up and walked towards my bedroom door. My blurry reflection in the mirror grew closer and edged into focus. All I could see was acne. I leaned in closer, to examine each and every lesion…. READ MORE