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Tag Archives: acne

5 Benefits of Turmeric + 3 Awesome Turmeric Recipes

Its bright golden hue makes it stand out on any spice rack, giving color to traditional dishes like curries and dal. But turmeric is far more than just a culinary powerhouse from the East. This spice has gained serious traction over the last decade as a health supplement and beauty secret. You’ve probably heard about… READ MORE

Your Holistic Skin Care Toolkit

It’s been estimated that the average woman uses over a dozen different beauty products each day, containing well over 100 different chemicals. And many men are catching up quickly! From facial scrubs to moisturizers, most conventional products are packed full of synthetic ingredients, and words we can’t pronounce. While the claims of today’s modern skincare… READ MORE

How I Take Care Of My Skin in Winter

Here at Our Botanicals we are passionate about helping you achieve wellness all year round. We know that winter can be an especially trying time as temperatures drop and inside heaters reduce moisture from the air. Synthetic fabrics, steaming hot showers and less raw food can also exacerbate skin issues. As today is National Winter… READ MORE

The Truth About Acne

If I had to name the top cosmetic complaint that I hear from clients, it would be about acne. It seems like more and more people of all ages and genders are dealing with cystic acne, breakouts, and other related skin issues. But the truth is, acne is far from just a cosmetic complaint- it… READ MORE

We Fasted On Our Healing Tea! Here Are Our Stories

You’re probably familiar with juice fasts and water fasts, but have you ever considered fasting on tea? Our Healing Tea is a powerful blend of: – Burdock Root – Marshmallow Root – Comfrey Root & Leaf – Chaparral Herb – Plantain Herb – White Oak Bark – Black Walnut Hulls – Nettle Leaf All of… READ MORE

Spotlight on Hormone Imbalances

Ladies, this blog post is for you! Hormonal imbalances are one of the most common health struggles that we hear about. With so many of us having spent years on synthetic hormones and consuming dairy products, it’s small wonder that this is an issue for many. In this blog post we’ll cover the major hormones… READ MORE

Understanding Superfood Blends I, II & III

Dr Morse’s Superfood Blends I and II are eternally popular. They both provide a potent mix of vital nutrients with the highest quality of ingredients. So, we are very excited to bring you this third edition! You must be wondering what the difference is between the three blends, and what one you should choose. Let’s… READ MORE

Detox with Castor Oil

Castor Oil is often referred to as a powerful tool to aid in detoxification, and for good reason as this oil has been used medicinally for millennia. Let’s learn about it’s history, it’s numerous health benefits, and how to use it. What is the History of Castor Oil? Castor Oil has a long and illustrious history… READ MORE

How to Detox Your Liver and Gallbladder

Detoxing the liver happens naturally when you clean up your environment and diet, but if you are looking to go the extra mile and really focus on a liver detox, this blog post is for you! Let’s first learn some basics about what functions the liver and gallbladder have, then what symptoms may be your… READ MORE

When You’re Green, You’re Clean!

We are often reminded to eat our vegetables, whether it is coming from our grandma or our favourite health blogger. However as weather gets colder, eating more of the green leafy stuff is not the easiest thing to do, even though this is when we most need the extra vitamins and minerals! Incorporating a green… READ MORE