Over the past several months, we’ve collectively witnessed the very urgent need for immune system support. More people than ever before are seeing the benefits of caring for our body’s defenses, particularly through holistic and natural means. Whether you are concerned about pandemic-level viruses, or the variety of microorganisms your body is bombarded with every day, it’s never a bad time to give your immune system some love.
The human immune system is a beautiful, complex, and highly intelligent system. A huge variety of cells, fluids, and tissues work together to keep us safe from viruses, bacteria, parasites, and other hazards. Organs like our spleen and thymus, along with our bone marrow and lymph nodes, coordinate defense responses, initiating cells like lymphocytes and leukocytes to ward off intruders. When our bodies are clean and properly fueled, we are able to defend ourselves well, and rarely, if ever, show symptoms of sickness. However, the vast majority of people out there experience some susceptibility to pathogens, and experience acute illnesses like the cold or flu.
To keep our immune systems strong, a healthy lifestyle is essential. You cannot simply take herbs and expect to never get sick, if you’re constantly sleep-deprived, sedentary, and under a lot of stress. With that being said, if you already have your basic healthy habits set in stone, the right herbs and supplements can go a long way to boost your innate defenses. With just a few targeted products, you can give your cells the help they need to keep you safe and healthy, each and every day.
Traditional herbal medicine has long been focused on enhancing the body’s immunity. After all, throughout much of history, the main cause of death for people was disease. And it was during the eras of plagues and pandemics, that natural and plant-based medicine came into fruition. We’ve learned a lot since these times, and have modern research to back up the use of things like roots, leaves, and mushrooms, to keep us strong and resilient.
There are thousands of “immune-boosting” supplements out there, but not all of them may be high quality, or work for your body. This is why we’ve created a bundle just for you, to cover your bases with remedies that are pure and effective. To help your body handle whatever life throws at it, here are a few natural products that we recommend:
1. Our Healing Tea
The foundation of any healthy lifestyle – Our Healing Tea blend! With a thoughtful blend of botanicals to enhance cellular detoxification and regeneration, this tea blend is a fan favorite, and for good reason. These herbs have been specifically chosen to cover a wide range of needs, and can help to strengthen tissues, particularly mucosal tissue which is a key player in our immunity! This tea is made up of the following:
- White Oak Bark
- Plantain Herb
- Comfrey Root & Leaf
- Black Walnut Hulls
- Chaparral Herb
- Burdock Root
- Marshmallow Root
- Nettle Leaf
I love to add a cinnamon stick when brewing for an even sweeter, tastier tea, which I sip on throughout the day. It’s an easy everyday ritual that I know is helping my immunity!
‘Shrooms are in. In case you didn’t already get the memo! Medicinal mushrooms, although they’ve been used for centuries in Traditional Chinese and Indigenous medicine, are seeing a rise in popularity lately. There are a handful of mushroom varieties that have been shown to modulate the immune system in a way that boosts our defenses against everything from viruses to cancer cells. With the right blend of high-quality mushrooms, you can rest well knowing your body is getting the support that it needs.
Our Medi-Shrooms blend covers all the bases, with the following medicinal mushroom varieties:
- Lion’s Mane
Not only do these 6 power ‘shrooms help boost immunity, but they may also enhance cognition and energy levels too!
Most of us already know that stress can reduce our ability to fight off infections, but it can feel impossible these days to avoid everything that stresses us out. And yes, it’s unrealistic to expect a stress-free life, but you can help your body to respond to those stressors better. When you give your body and brain the right nutrients and botanicals, you may find that you feel more calm and in control, no matter what’s going on. And this, in turn, can keep your immune system running strong.
Tranquilene is a comprehensive natural formula designed to enhance your resilience to stress by supporting your neurotransmitters, your adrenal glands, and your overall nervous system. It contains powerful ingredients like:
- Green tea
- B vitamins
If you struggle to stay afloat among the stress of daily life, and you’re worried it may be affecting your immune system, reach for Tranquilene.
4. Olive Leaf
One of the most potent herbal antivirals is olive leaf, and its benefits don’t stop there. Olive leaf is extremely high in antioxidants, can improve cardiovascular health, and may also halt cancer growth. It has long been used to boost immunity, particularly to influenza, EBV, and herpes-type viruses. One of the active components, oleuropein, has been studied extensively for its immune-boosting properties, and it’s important to get a supplement that is standardized to at least 20% oleuropein.
For most people, the humble olive leaf can give impressive results in reducing cellular oxidation, lowering inflammation, and both directly and indirectly fighting off pathogens like viruses, bacteria, and fungi. Olive leaf from Tranquility Labs is a gentle, supportive supplement for anyone looking to enhance their overall wellbeing, but especially during times when the immune system is under attack.
One of the most popular supplements on the market today, curcumin is traditionally used for its anti-inflammatory properties. But it’s also a potent ally for immune system strength. Curcumin is the active component in the spice turmeric, common in curries and Ayurvedic cooking, and is thought to be the compound that does the heavy lifting for our health. It’s important to look for a supplement that has been standardized to 95% curcuminoids for optimal absorption.
Newport Natural Health makes a wonderful curcumin supplement that deserves a spot in your daily routine. Not only will you receive immune support, but you may also enjoy less fatigue and soreness, a clearer mind, and slower aging, thanks to the antioxidant levels. There are many options for curcumin supplements out there these days, but Curcumin EX Plus is a great high-quality choice.
These five natural supplements offer comprehensive immune system support on a variety of levels, and will undoubtedly enhance your wellbeing in other areas too! I’ve personally taken all of them, and have enjoyed the benefits. The right herbs and nutrients, along with good sleep and lots of fruits and veggies, have helped me greatly – I haven’t had a cold or flu in over 3 years!
The Immunity Builder Bundle is a great place to start for anyone looking to strengthen their defenses, no matter what’s going on in the world. Plus, by opting for the bundle, you’ll get a fantastic 15% discount on these five immunity strengthening supplements.