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  • Gorgeous capture by @alivesolfree
  •  When you eat, do you ever think about the nutrition you are consuming? For example, in eating watermelon you're actually eating lots of vitamin C, calcium, magnesium, fibre, protein (yes, protein!), potassium, vitamin A, vitamin B6, niacin, thiamin, and a wide variety of carotenoids and phytonutrients, including lycopene! Phew! What a powerhouse plant
  • Thank you @rawlivingau!!  "Tea time, I just discovered this delicious Tea from  Our healing tea, is nice and refreshing, and full of quality, healing ingredients Ive been drinking it for a few days now, and its definitely becoming a favorite of mine!!"
  • Comment a if you agree!
  • Beautiful, inspirational words from @rawabundance!  "Mindful eating is a radical act of selflove, love for our Mother Earth and all beings Eating raw, living foods allows us to radiate love at its highest vibration, increasing our compassion and spiritual connection simultaneously When we eat our species' specific food fruits and herbsour health, happiness and vitality is restored! "