Enliven Your Food with PuraZyme

You might be wondering how enzymes like PuraZyme can supercharge your life if you are already eating enzyme rich raw foods. The problem is that many people’s bodies have a long history of being enzyme deficient, and therefore they are not receiving all the nutritional benefit of the beautiful foods they are eating. Enzymes aid in a basically every chemical […]

Is It Time to Detox Your GI Tract?

Detox With The GI Broom featured Image

Detoxification and holistic nutrition is definitely #trending. There is a vast amount of information out there and it can be pretty confusing when you don’t know where to start. If you are someone who is at the beginning of your detoxification path and you haven’t learned about or focused on your GI Tract (gastrointestinal tract), […]

Heal with the Female Reproductive Tonic

Recently I have come to the end of an almost three year journey and struggle with primary dysmenorrhea. For those of you who are unfamiliar with that term, it is the medical name for painful periods. As a teenager and young adult, I never had any issues with my menstrual cycle. However in 2014 I […]

Heal Your Skin with CBD Salves

We recently added the awesome Botana CBD Spagyric Tincture to our store. Now, we are super excited to announce that we are extending our CBD stock, and have their Salves in both White Fir and Frankincense too! Many of you will be familiar with Dr Morse’s Salves, particularly his ever popular Healing Salve. So, how […]

Getting Better Sleep (Part 2)

Sleep is an essential pillar of human health. It is the time our bodies require to rest and rejuvenate. However, waking up feeling energised and refreshed has become somewhat of a distant memory for many of us. With jarring alarm clocks, restless nights and such busy early morning (and evening) schedules, it’s no wonder we […]

Discover the Healing Power of CBD (Cannabidiol)

Here at Our Botanicals we are so excited to introduce Botana’s Organic CBD Spagyric Tincture to our store. While medical marijuana has a politically and emotionally charged history, the use of cannabis oil has been used medicinally for millennia with incredible health benefits. In fact, researchers now laud CBD for its benign side effects and very low […]

When You Are Lacking Motivation

Are You Lacking Motivation? When you are on a health path there will be days when you feel like you just can’t get motivated. Maybe you don’t feel like preparing healthy food for yourself, maybe you can’t be bothered with your usual routine of juicing or taking your herbs in the morning. Maybe you don’t […]

The Spotlight on Astragalus

Here at Our Botanicals we are so excited to be adding Astragalus to our store as it is one of the most powerful immune-building plants on the planet! As an adaptogenic herb, Astragalus lowers the stress hormone cortisol, and fights disease at the same time. Astragalus boasts some simply incredible benefits, which is why we […]

Matcha Made In Heaven

We are so excited to be introducing the organic Sunfoods Matcha Green Tea Powder to our store. While most of us are well versed in the numerous benefits of conventional green tea, Matcha is it’s less well known but much cooler cousin. So, let’s learn a little about how Matcha is made, it’s long history […]

Supercharge Your Health With Moringa

At Our Botanicals we like to consider ourselves health researchers. There’s nothing more exciting to us than discovering and experiencing new herbal formulas, plant based supplements and superfoods. We love playing the “how good can I feel?” game. We also know there are times for deeper detoxification and there are times of building and nourishing. […]