Over the past several months, we’ve collectively witnessed the very urgent need for immune system support. More people than ever before are seeing the benefits of caring for our body’s defenses, particularly through holistic and natural means. Whether you are concerned about pandemic-level viruses, or the variety of microorganisms your body is bombarded with every… READ MORE
Do you remember the Our Healing Tea fast from last year? Read about it here. You’re probably familiar with juice fasts and water fasts, but have you ever considered fasting on tea? Our Healing Tea is a powerful blend of: Marshmallow Root Burdock Root Comfrey Root & Leaf Chaparral Herb Plantain Herb White Oak Bark… READ MORE
For men looking to feel their best, it can be disheartening to see the lack of good information and health products out there. While holistic health has been marketed primarily to women for the last several decades, more men are waking up and taking charge of their well-being. The truth is, vibrant health is for… READ MORE
Stress. We’ve all experienced it at some point. And many of us live with it on a daily basis. Stress, and its cousin, anxiety, affect millions of people and are linked with increased risks for diseases like heart disease and cancer. They’re also linked with reducing sleep quality, stunting cognitive ability, and lowering immunity. Arguably,… READ MORE
As the world is overtaken by a spreading pandemic, more and more people are facing the challenge of working from home. For those lucky enough to still have jobs, the transition to at-home work hours may be a real struggle. Balancing schedules, virtual meetings, and traditional work responsibilities, with the distractions of the home environment… READ MORE
We all know the healing powers of sleep. We know how important it is to get adequate rest. We know the value of deep sleep, to recharge the brain and detoxify the body. But somehow, that hasn’t made it easier to get those precious zzzs! Collectively, we are facing an epidemic of sleep loss. Insomnia… READ MORE
Anxiety is a struggle for many of us, and the increased uncertainty due to the coronavirus is a real challenge. We’re all dealing with the implications of what self-isolating means for our work, relationships, well-being and communities. If you’re feeling totally overwhelmed, you’re not alone. Our most recent blog post, ‘Boosting Your Immunity, Naturally‘ focused… READ MORE
With the corona-virus outbreak wreaking havoc around the world, this is a really stressful time. Here at Our Botanicals, we feel one of the best ways we can support you and your loved ones during this pandemic, is by sharing what we know about boosting your immune system naturally. A lot of health companies are… READ MORE
International Women’s Day is a global celebration of women’s social, economic, cultural and political achievements. It’s celebrated annually on March 8th and this year we’ve asked one of our female staff members, Hannah, to share one of her prominent role models. Growing up in New Zealand, I enjoyed the privilege of having a strong woman… READ MORE
Hormone health is a big topic these days. When our hormones are out of balance, we can experience very uncomfortable symptoms that can interfere with our life. From mood swings and breast tenderness, to low libido and fatigue, signs of hormone issues affect many of us. And when we explore what hormones are and what… READ MORE
