Do you have a health guru in your life? Need the perfect gift inspiration? Below are a few products from our favorite brands that would be the perfect fit for the person in your life who makes their health their top priority. The best part? Every brand included in this gift guide is providing you with… READ MORE
If I had to name the top cosmetic complaint that I hear from clients, it would be about acne. It seems like more and more people of all ages and genders are dealing with cystic acne, breakouts, and other related skin issues. But the truth is, acne is far from just a cosmetic complaint- it… READ MORE
Our bodies are incredibly sophisticated machines. We are able to take in a huge variety of foods, liquids, and other substances, break them down, metabolize them, take what we need from them, and get rid of whatever is leftover. When our bodies are working smoothly, we are able to eliminate all the extras from what… READ MORE
In the world of detox, poo talk is commonplace. Our colons are one of the top spots for stagnation in the body, and thus, is a huge focus for many people looking to heal and cleanse. There are many ways to detoxify the bowels, including herbal formulas like the GI Broom, but when it comes… READ MORE
Healing and cleansing the body takes a lot of work. It requires time, dedication, and sacrifice. Most of us didn’t grow up eating fresh, raw, organic fruits and veggies, or taking herbal supplements, which are key in detoxification. So, this way of life can present some serious learning curves! One of the biggest hurdles for… READ MORE
Bloating. Cramps. Irritability. Food cravings. Fatigue. Breast tenderness. These are just a few of the symptoms that millions of women face each month, around the time of their periods. But just because something is common, it doesn’t mean it’s normal! You shouldn’t have to deal with severe pain or disruption of your life because of… READ MORE
Detoxing isn’t for the faint of heart. But it’s not always because of the common physical side effects like fatigue, headaches, or skin breakouts. While these things do happen to a lot of us, and can be quite uncomfortable, there is so much more to detox than the physiological changes it brings. Most people report… READ MORE
You’re probably familiar with juice fasts and water fasts, but have you ever considered fasting on tea? Our Healing Tea is a powerful blend of: – Burdock Root – Marshmallow Root – Comfrey Root & Leaf – Chaparral Herb – Plantain Herb – White Oak Bark – Black Walnut Hulls – Nettle Leaf All of… READ MORE
Coming from New Zealand, I am well aware of how bad sulphur smells. The City of Rotorua is sometimes nicknamed ‘Sulphur City’ because of the numerous hot pools that emit hydrogen sulphide and gives the city an overwhelming odour of rotten eggs. I’ve even heard people rename it ‘Rotten-rua’! Clearly we are naturally disgusted by… READ MORE
Ladies, this blog post is for you! Hormonal imbalances are one of the most common health struggles that we hear about. With so many of us having spent years on synthetic hormones and consuming dairy products, it’s small wonder that this is an issue for many. In this blog post we’ll cover the major hormones… READ MORE